March is also known as National Kidney Month. Our kidney functions to filter waste products, excess water, and other impurities in our blood. Hence, we must do our part in taking care of it.
As a provider of home care services in Plantation, City in Florida, we work to help our clients improve or maintain their well-being through quality care, including kidney care. If your family has a history of kidney disease, integrate healthy ways to maintain the function of your kidney. Here are our tips in doing so:
- Control Your Blood Sugar
If you have diabetes, you need to manage it properly, so you can avoid developing kidney damage. Check with your physician regularly as well so that if there is damage, it is identified early. Then, you will be given a treatment plan on how you can reduce or prevent additional damage. - Don’t Smoke
When you smoke, it can damage your blood vessels, which will slow the blood flow in your body and to your kidney. This can also put you at risk of kidney cancer. If you’re a smoker, start taking steps in quitting the habit today. - Be Cautious of the OTC Pills You Take
Should you regularly use OTC medications, especially nonsteroidal anti-inflammatory drugs (NSAIDs), it can damage your kidneys. Make sure to consult your doctor about the right medication for you if you’re regularly suffering from chronic pain or arthritis.
Are you looking for reliable home care in Boca Raton, Florida to help you manage your overall health at home?
CAREWELL HOME CARE provides a wide range of services, including comfort care, companion care, personal care, and respite care in Florida.
Contact us today to know more.
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