When the temperature drops, older adults run a higher risk of health problems related to the weather like hypothermia. Older people lose body heat faster than younger people. People over the age of 65 tend to have health issues that make it harder for their bodies to stay warm, such as arthritis, diabetes, circulatory problems, Parkinson’s disease, and thyroid issues. Also, some medications increase a person’s chance of hypothermia.

So, how do you keep your elderly family members warm and safe during the cold season? Here are a few precautions you should take during the winter:

• Keep them warm
  Dress your elderly loved one in layers but make sure that his/her clothing is not too tight. This can create a circulation problem. The air between layers helps keep warmth near the body. Also, keep the indoor temperature at 65 degrees or warmer.
• Fend off illness
  During the winter season, cold temperature and less sunlight can weaken the immune system, which can cause viral infections like colds and flu. Precautions — such as getting a flu shot, getting plenty of sleep, and eating immunity-boosting foods — can help give your senior loved one an added protection.
• Avail transitional care service
  Transitional care is important for older people with complex or chronic conditions. If you want to protect your elderly loved one from further health issues caused by weather changes, Carewell Home Care offers easy transitional care services, which can help seniors transfer from the icy weather of New Jersey to sunny Florida during winter and vice versa. Your loved one will be provided with continuous care upon arriving in their homes in Florida or New Jersey. Quality home care services in Plantation, City in Florida are to be provided by our professional caregivers, which includes respite care in Florida, companion care, home transition care, and others.

If you have questions regarding our services, don’t hesitate to contact us today!